Shiatsu Massage Therapy What is Shiatsu massage? Shiatsu, which literally means finger pressure, is derived from an ancient form of holistic Chinese medicine that combines massage and acupressure and has been in existence for more than 2, years. Shiatsu helps maintain and restore health by improving the flow of energy along the meridians.
Meridians can best be understood as pathways for the circulation of Qi, or subtle energy, which exists in everyone.
The central concept in Oriental medicine is that all physical problems are a result of obstructions in the flow of Qi. Shiatsu uses techniques such as stretching, rocking, holding and various degrees of pressure using thumbs, palms, elbows or knees to release these obstructions. Shiatsu is done on a futon mat on the floor and the client is fully dressed at all times. No oils are used and client must wear loose fitting clothing and fresh clean socks.
Shiatsu massage, therefore, combines the knowledge of massage, which people have used for centuries to heal their aches and pains, with energy pathways that are interconnected and provides a holistic tableau for addressing mind, body, and spirit.
What to expect The treatment will be performed by using pressure along the meridians or specific areas of the body. Techniques such as stretching, rocking or holding an area passively can also be used. Most of the time, treatments will be very relaxing and you will feel the tension release from the body. Some areas of the body may feel sore, tender or stiff. This is positive and usually related to the areas of the body that need attention the most. Sore areas are where the inner body is sending distress signals to the surface.
