Preheat oven to degrees. Line baking sheet with parchment paper or a silicone baking mat. Spray with cooking spray. Place pecan pieces into a ziplock bag, then crush into little bits. Dip chicken breasts into the Dijon mixture, then place on prepared baking sheet. Sprinkle with crushed pecans. Meanwhile, slice sweet potatoes into about 12 wedges, then spray with cooking spray and sprinkle with remaining tsp. Add the sweet potato wedges to the sheet pan. Bake for 30 minutes. Serves four; serving size is one 4-oz.
Each serving provides: calories, 4 g total fat 0. Skip to topic navigation. Skip to main content. Back to Intro.
Click 'Back to Intro' to return to the beginning of this section. Dijon mustard 1 tbsp. Microwave sweet potato for two to three minutes to soften, then set aside to cool. Per Serving Serves four; serving size is one 4-oz. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions. Find a Doctor. Pay My Bill. My Chart. About StayWell.
