When you buy through links on our articles, Future and its syndication partners may earn a commission. In an era of hyperstimulation, the Danish philosophy of hygge continues to present an alluring opportunity to melt into coziness and the comforts of home. For those looking to cultivate a sense of hygge pronounced hoo-ga , here are a few tips for centering togetherness, relaxation and your own well-being. Hygge is all about atmosphere, which for many Danes means a bevy of candles and dim lighting.
Cultivating a space to maximize your comfort level will be largely subjective, but at the core of this philosophy is playing up the cozy vibes, down to what you wear. The Danes even have a word for the clothing you put on in these instances: hyggebukser. When practicing hygge, it is "important to set a calm mood," said Vogue. That can mean lighting a couple of candles; in fact, "more candles are burned per capita in Denmark than anywhere else in Europe.
These get-togethers can happen at home or anywhere that is quiet. You and your tribe may want to "celebrate the small joys of life" or maybe "discuss deeper topics," per Denmark's Ministry of Foreign Affairs. While hygge is "frequently associated with consumer objects like candles and blankets," most Danes maintain that "practicing a hygge lifestyle doesn't necessarily equate to buying more," said Afar magazine.
Outdoor activities like "bike rides, woodland walks and stargazing" are all considered "hyggelig," the adjective form of the word. If you are stuck indoors in bad weather, you can also embrace hygge by "brewing a hot cup of coffee and calling your friends and family to chat or starting to piece together a puzzle in the living room. Cosy stays around the world. Kurhotel Skodsborg: where the atmosphere of Copenhagen meets the wild.
It may seem self-indulgent to pursue the goal of hygge, and you may be left feeling guilty for your lack of productivity. But sometimes, doing nothing is precisely what you need. We are "not wasting time," psychologist Patricia Ramirez said to Vogue. We are "investing in our mental health because our brain needs that rest. Vermont Rep. Uh oh, here's comes trouble.
