The structure of the lower back is highly complex. The lower back gives us the strength and range of motion that we need to bend, twist, walk, jump, and run.
However, it is still vulnerable to injury. If you are suffering from lower back pain, we offer treatment here at Crystal Springs Chiropractic in San Mateo. Muscles in the lower part of the back are responsible for rotating and flexing the hips while walking. Those same muscles also support the spinal column.
Our objective is to relieve pain and restore its range of motion by adjusting the spine with hands-on techniques when treating the lower back. Whether your lower back pain is acute or chronic, our team can help you properly treat it. Patients are more likely to experience lower back pain if they're older, overweight, sedentary, or a smoker. There are also several diseases and other physical conditions that can lead to lower back pain.
However, one of the most significant risk factors is constant lifting of heavy objects, especially if you're not lifting them properly. Consistently lifting heavy objects can lead to chronic lower back pain due to overuse of the muscles. That's why we help patients by providing core exercises at treatment plans to help them correct their lower back pain.
Acute back pain usually starts suddenly and may last for several days or weeks. This is typically a result of tissue damage or injury. As the body heals, the pain will begin to subside. Acute lower back pain is usually caused by poor posture or minor body strains.
