Thai massage therapy combines a number of techniques, including yoga and acupressure into a unique treatment that is specifically adapted to your needs, ensuring that you are able to leave behind the pressures of daily life, so you can feel relaxed and rejuvenated. The ancient art of Thai massage has been practiced in Thailand for over 2, years and is one of the most popular holistic therapies in the world today. This healing massage is famously used to treat and cure many muscle problems while clearing energy blockages to help restore balance and strengthen the body.
Thai massage can benefit your health in numerous ways, many of which are supported by scientific studies. Thai massage is based on the idea that energy moves through your body along predictable lines or pathways known as sens.
To increase the flow of energy along the sens, the practitioner will move your body into yoga-like positions in addition to pulling and rocking your body in various ways. Thai massage practitioners use their hands, thumbs, elbows, forearms, and sometimes even their feet to reduce tension in your muscles.
The combination of stretching, movement, and pressure is what distinguishes Thai massage from other types of massage. Heal your body and mind. Improves mood and overall well-being Relieves headaches and migraines Reduces back pain Relieves joint stiffness and pain Increases flexibility and range of motion Eases anxiety Revives energy.
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