If you are unsure about which type would be best for you, feel free to ask when you schedule your appointment. We can determine the specific outcome that you are looking for and tailor a massage plan just for you! Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses gentle to medium pressure to promote relaxation, ease muscle tension and create other health benefits.
It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Learn more about Swedish Massage. It is great for relieving cramped and overused muscles. Book a Deep Tissue Massage and let your therapist know this is what you are interested in. Learn more about Trigger Point Therapy. Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems addressing ROM issues and functional problems due to injury or overuse.
Book a Specialty Bodywork Massage and let your therapist know this is what you are interested in. Learn more about Neuromuscular Therapy. Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly helpful for those with active lifestyles. This is a very invigorating massage session tailored to pre-event up to two days ahead or can be a restorative post event session utilizing a wide variety of techniques designed to relax you while flushing waste and inflammation in the muscles.
Learn more about Sports Massage Therapy. Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this we use knuckles, elbows, hands or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.
Learn more about Myofascial Release. Manual lymphatic drainage MLD is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Learn more about Lymphatic Drainage. In raindrop therapy we use nine, of the highest quality, essential oils and oil blends.
