Health and wellness are important parts of living a balanced life. The Ottawa region is full of amazing spas where you can rejuvenate your body and spirit, reduce stress and enjoy a day of self-pampering. Treat yourself to luxurious body treatments, soothing massages, renewing skin care treatments and specialty treatments like isolation floating pods, cryo tanks, reiki and holistic treatments.
Escape the everyday and relax and unwind at these amazing spas in the Ottawa region. Alternate between hot, cold and relaxation in numerous baths, waterfalls, saunas, hammams, and indoor and outdoor relaxation and meditation areas. The entire room is covered in colourful and healing Himalyan salt for the purposes of halotherapy; the use of salt for therapeutic purposes.
The spa is divided into 3 zones to accommodate all types of visits; the quiet zone, whisper zone and social zone. Enjoy the tranquility of silence, or gab with friends in the social zone. With over 10, sq. Indulge in an invigorating massage or body treatment like their swiss goat butter cream cocooning wrap, maple luscious body scrub and wrap, white chocolate truffle wrap or the popular signature Holtz body treatment.
The treatment combines specialty blended forest therapy essential oils with massage, mud mask, facial treatment and scalp massage. Alternatively, the spirit of the forest healing experience is a truly holistic experience using Canadian Forest Tree essences, combined with guided mediation, massage, and vibrational energy work, allowing you to heal the emotional, physical and psychological imbalances in the mind and body.
Holtz Spa also offers unique holistic body renewal treatments like Reiki energy work, craniosacral therapy, chakra balancing, access bars, shirodhara, prakop thai herbal compress, craniosacral therapy, cupping, and lymphatic drainage massage.
