Two different therapists massage two people simultaneously in the same room. Full body scrub with sugar. European facial, Microdermabrasion facial, and Deep Cleansing Facial. Swedish massage is one of the most common types of massage therapy.
It often involves rubbing, kneading, stroking, and tapping your muscles to relax you, relieve stress, and relieve pain. Deep tissue massage is a technique that uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and connective tissues.
A deep tissue massage will typically focus on your primary areas of discomfort. Thai massage is a type of full body massage that uses a mixture of deep tissue pressure, muscle and joint stretching, and gentle adjustments of the body into yoga-like poses.
It is part acupressure, part Swedish as well as stretching and deeper techniques from Thai Traditional massage. Overall, it is one of the most holistic forms of massage therapy and definitely treats both body and mind. A hot stone massage is a massage that uses heated stones to help relax muscles, relieve pain, and improve flexibility.
A unique type of therapy that combines the power of touch with the therapeutic properties of essential oils. Choices of:. Prenatal massage is a type that's similar to regular massage β it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good.
