Here, all of our work together will be customized to meet your needs, using an integrative approach: blending multiple styles of bodywork into one session. When you book a therapeutic massage, it can include techniques from deep tissue, myofascial release, Thai massage, cupping, gua sha, and more.
A table massage customized to suit your needs, drawing from many styles and techniques. Can include cupping, facial cupping, and gua sha. Extra strength CBD oil available for targeted relief at no extra cost. Physical and energetic relief combined into one session. A minute session for the feet and lower legs, including both massage and reflexology.
An integrative table massage using side-lying and reclined positioning for a little relief in this liminal time. Myofascial release is another approach to massage, with a specific set of techniques targeted at addressing the fascia, or connective tissue that surrounds each muscle and eventually joins together to form tendons and ligaments. Myofascial work is slow and steady, often using little to no oil or cream, and the results can be profound.
I often use myofascial techniques when addressing nerve impingement, migraines, breathing and postural issues, as well as neck and shoulder pain. Techniques used to treat trigger points can range from static compression with a thumb or an elbow to cupping or gua sha, and while it may be temporarily uncomfortable, it should not be painful.
Cupping can take many forms! In my practice, I use dry vacuum cupping β no fire or blood-letting involved β and I apply it from a myofascial perspective rather than a Traditional Chinese Medicine perspective. Depending on your needs, I offer static, range-of-motion, facial and abdominal cupping.
