When you are pregnant, your baby will be exposed to everything you are exposed to. This means that when you are sick with a cold or flu your baby will not only be exposed to the cold or flu virus, but also any medication you may take. Typically, with most viruses, you must wait for your immune system to fight the infection. Over-the-counter medications can help soothe your symptoms while you wait.
However, not all over-the-counter medicines are safe to take during pregnancy. Certain medications may hurt the baby or cause problems for you, such as increasing your blood pressure. Use this quick list of pregnancy-safe natural cold and flu remedies and over-the-counter medications as a starting point.
Remember, read the directions on the package for any medication you might take. Before you try any medications, there are natural remedies you may find adequate relief from first. Here are a couple of safe, natural remedies to try:. While not all herbs and supplements are safe in pregnancy. You may be able to safely take:. Talk with your doctor or midwife before taking any supplements or trying at-home remedies or essential oils during pregnancy.
It is best to avoid taking medications when possible. If you do need to take something, f ollow the package directions carefully.
Talk with your doctor or midwife before taking medication during pregnancy. Watch out for extra ingredients.
