At Gold Core we offer small group training which is different than any other program around. Gold Core Small Groups have a maximum capacity of client to trainer ratio, this ensures personal attention for everyone. We specialize in maximizing the potential of both our adult and athlete clientele. Gold Core offers the most comprehensive sports performance enhancement training and personal training in the nation.
The Gold Core results-driven approach has been refined for over a decade and is suited for youth athletes, athletes and adult clients. From sports performance to weight loss to living an overall healthier lifestyle, Gold Core has the answer. Our coaches are some of the very best in the nation. Not only do they continually educate themselves, we continue to coach others coaches to get better.
In a competitive industry that is fast changing, our staff remains at the top of the innovation game. There is a reason Gold Core boasts some of the best athletes and most devoted adult clientele in the Southern California. If you are looking to lose weight, or need a jumpstart getting back in shape, our coaches will provide the knowledge and hands on training to help you become and remain fit. For athletes recovering from an injury or surgery, or those just trying to stand out from the pack, our staff has a wealth of training experience and knowledge to put you on the right path.
Between our extensive staff, and our wealth of knowledge, we are sure we can get you where you need to go. Whether your child is looking to increase athletic performance or seeking a fun way to get fit, Gold Core is for you.
Unlike other facilities, young athletes at Gold Core are coached from the moment they enter the facility to the moment they leave. Our program is based on consistent, continual coaching. Every group is led by a coach through proper stretching and warm-up and then taken through the entire program by a group of coaches.
